The hours in a week

Hours in a week = 24 hours*7 days = 168 hours

Hours spent sleeping = 7.5 hours*7 days = 52.5 hours

Hours spent injesting = 3 hours * 7 days = 21 hours

Hours spent travelling = 2.5 hours * 7 days = 17.5 hours

Hours spent preparing to leave the hours and winding down upon reaching home = (1+1) * 7 days = 14 hours

Hours spent in the toilet = 0.5 hours * 7 = 3.5 hours

Hours remaining = 168-52.5-21-17.5-14-3.5 = 59.5 hours that i have control of!

Hours dancing = 2 trainings + sat noon training + 1 social = (3+3+3) + 2 = 11 hours

Body maintenance = 1 hour sessions * 4 days = 4 hours

Hours on the guitar or blogging = 0.5 * 7 days = 3.5 hours

Hours packing my room per week = 2 hours

Hours studying/schoolwork and break in between = (3+0.5+3)*7 = 45.5 hours

Total time required for activities = 11+4+3.5+2+45.5 = 66 hours

Hours left = 59.5 - 66 = -6.5 hours

No wonder i'm always short of time!!!!

End of time-management part I. To be continued...

10,000 hour rule. That’s 20 hours a week for 10 years.